Week 1 weight loss

 I am down 1.8lbs! It feels like it should be slightly more but I guess a loss is a loss! I know I could have done better with eating but it is difficult when you don't have time to prep healthy food & of course the money to afford the healthy stuff.

 But I digress, I believe this week will be better because I will pay more attention to what I eat & of course walk 30 mins a day. Thankfully the PMSing Mother Nature is allowing us in the east a slightly warm winter (for now). Although the one day last week when it was about 20 degrees out I forced myself to walk because I knew if I didn't I would regret it immensely.

 I am so excited to begin this journey (yet again but this time I promise to stay on track). I just hope if I gain a small amount I won't be discouraged and give up. So until next blog....SMILE!